$320.00 USD
Table Tennis Skills For Success
Month 1
Grip
Stance
Control Drills
Basic Strokes
Simple Serve
Foundational Footwork
Month 2
Basic Principles of Spin
Forehand and Backhand Loops
Forehand and Backhand Blocks
Balance
Positioning
Timing
Month 3
Location Adjustments
Height Adjustments
Systematic Drills
Random Drills
Linking the Strokes Together
Learning to Problem-Solve in Match Play
Month 4
Anticipation
Awareness
Adjustability
Weight Transfer
1-Step In-and-Out Footwork
2-Step In-and-Out Footwork
Month 5
Learning to Read Spin
Learning to Impart Various Spins
Tactical Pushes
Drills with a Training Partner
Drills with a Robot
Basic Match Strategies
Month 6
Discussion on Playing Systems
Short Variation Serves
Short and Long Receives
Pushing Tactics
Forehand and Backhand Chops
Application Drills
Month 7
Looping Variations
Smashing Variations
Fishing
Lobbing
Snaking
Match Descision-Making Skills
Month 8
Pendulum Serve
Backhand Serve
Learning to Return Various Spins
Evaluating Styles
Evaluating Playing Systems
Match Preparation Situations
Month 9
Reading the Depth
Short-Game Training
Measuring the Half-Long
Forehand and Backhand Flips
Linking All of the Shots Together
Month 10
Primary Movement
Secondary Movement
Forehand Loop Against Backspin
Backhand Loop Against Backspin
Drills with a Training Partner
Drills with a Power Pong Robot
Month 11
Forehand Counterloop
Backhand Counterloop
Counterlooping Footwork
Decision-Making Skills
Mixing Offense and Defense
Month 12
Developing Your Personal Playing System
Understanding Tournament Tactics
Setting Short-Term Goals
Setting Long-Term Goals
Moving to the Next Level
