Spin to Win – Full Course 12 Months
Instructor
Power Pong
Reviews
Course Overview
Table Tennis Skills For Success
Month 1
- Grip
- Stance
- Control Drills
- Basic Strokes
- Simple Serve
- Foundational Footwork
Month 2
- Basic Principles of Spin
- Forehand and Backhand Loops
- Forehand and Backhand Blocks
- Balance
- Positioning
- Timing
Month 3
- Location Adjustments
- Height Adjustments
- Systematic Drills
- Random Drills
- Linking the Strokes Together
- Learning to Problem-Solve in Match Play
Month 4
- Anticipation
- Awareness
- Adjustability
- Weight Transfer
- 1-Step In-and-Out Footwork
- 2-Step In-and-Out Footwork
Month 5
- Learning to Read Spin
- Learning to Impart Various Spins
- Tactical Pushes
- Drills with a Training Partner
- Drills with a Robot
- Basic Match Strategies
Month 6
- Discussion on Playing Systems
- Short Variation Serves
- Short and Long Receives
- Pushing Tactics
- Forehand and Backhand Chops
- Application Drills
Month 7
- Looping Variations
- Smashing Variations
- Fishing
- Lobbing
- Snaking
- Match Descision-Making Skills
Month 8
- Pendulum Serve
- Backhand Serve
- Learning to Return Various Spins
- Evaluating Styles
- Evaluating Playing Systems
- Match Preparation Situations
Month 9
- Reading the Depth
- Short-Game Training
- Measuring the Half-Long
- Forehand and Backhand Flips
- Linking All of the Shots Together
Month 10
- Primary Movement
- Secondary Movement
- Forehand Loop Against Backspin
- Backhand Loop Against Backspin
- Drills with a Training Partner
- Drills with a Power Pong Robot
Month 11
- Forehand Counterloop
- Backhand Counterloop
- Counterlooping Footwork
- Decision-Making Skills
- Mixing Offense and Defense
Month 12
- Developing Your Personal Playing System
- Understanding Tournament Tactics
- Setting Short-Term Goals
- Setting Long-Term Goals
- Moving to the Next Level
